Health and Fitness


How to prevent acne is the question that comes in the mind of most of the people. You can safeguard your skin from acne by taking care of simple things.

It is important to wash your face at least two times a day whether you are suffering from acne or not, cleaning your face will remove the dead cells of skin and unnecessary oil from the surface of your skin. It is good to wash your face only twice a day and not more than that because it may also harm your skin.

Try to keep your skin moist because the acne products include ingredients that may dry your skin so using a good moisturizer will prevent you from skin peeling and dryness. There are moisturizers for different kind of skins so the one that suits your skin in the best way.

Before using any acne product it is better to try it on your skin with a little amount of it for the first time to know the level of dryness and peeling of skin that may cause by using the product. You can adjust the amount of the product later and make sure that the product you use doesn’t harm you if you have a sensitive skin.

Try to wear makeup which is non-comedogenic or in simple words which do not causes any acne, also wash your face at the end of the day. Try to select your makeup that is oil and chemical free.

Keep your hair free from oil, fragrances and gel because if these products gets on your skin it can block the pores of the skin and may also give you uncomfortable feeling on your skin. If your hair type is oily then it is better to wash hair often because it will also oil your face. For long hairs it is recommended to be kept away from the face.

Do not touch your face or prop your chin or cheek on your hands because it may spread the bacteria and if you have pimples on your face avoid scratching it because it may cause scarring and infection.

Try to avoid of being in contact with the Sun because the sun has ultraviolet rays that can cause or increase the redness and the inflammation. It is better to use the sunscreen before going into the sun.

Stop eating junk and too much oily food and make a habit of eating fruits and vegetables.

These are some of the important points on how to prevent acne if you love your skin and you don’t want your skin to be ruined by acne then you must start taking care of it even if you are suffering from acne then you must keep in mind that you can overcome acne by learning more about how to prevent acne.

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